This recipe bumps up a banana into superfood status. less than 300 calories, 11 grams protein, 6 grams fiber, 25grams carbs. You can add 1 tsp honey to the recipe, but a ripe banana makes it sweet enough....loooove it!
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Here is an excellent banana combo that would surely boost up your energy levels and a great way to kick your day. Pep up your banana with yogurt, peanut butter, flax seeds and walnuts to make it a super food. Watch this interesting video and try out this cool super banana!