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Broiled Bananas & Pineapple

Chef.Foodie's picture
Ingredients
  Ripe banana 1 Large
  Pineapple slices 4 (Fresh / Canned, Drained)
  Firmly packed brown sugar 2 Tablespoon
  Butter/Margarine 1 Tablespoon
  Sour cream/Plain low fat yogurt 2 Tablespoon
Directions

Peel banana; cut in half crosswise, then cut each half in half lengthwise.
Arrange banana pieces and pineapple slices in a single layer in a 9- or 10-inch pie pan.
Sprinkle with sugar and dot with butter.
Broil about 6 inches below heat until fruit is glazed (about 6 minutes), basting a few times.
Spoon hot fruit into 2 dessert dishes and top each serving with sour cream; pour any remaining hot butter sauce from pan over sour cream.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Broiled
Restriction: 
Vegetarian
Interest: 
Everyday, Healthy

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4.125
Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 509 Calories from Fat 164

% Daily Value*

Total Fat 19 g28.8%

Saturated Fat 11.4 g56.9%

Trans Fat 0 g

Cholesterol 47.9 mg16%

Sodium 44.6 mg1.9%

Total Carbohydrates 90 g30%

Dietary Fiber 6.1 g24.2%

Sugars 66.6 g

Protein 3 g5.9%

Vitamin A 13.5% Vitamin C 46.6%

Calcium 7.1% Iron 4.4%

*Based on a 2000 Calorie diet

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Broiled Bananas & Pineapple Recipe