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Flaming Pecan Bananas

Microwaverina's picture
Ingredients
  Margarine/Butter 1 Tablespoon
  Honey 1 Tablespoon
  Nutmeg 1⁄8 Teaspoon, ground
  Firm banana 1 , cut lengthwise into halves
  Pecans 1 Tablespoon, chopped
  Dark rum 1 Tablespoon
Directions

Place margarine in 12-ounce casserole.
Microwave uncovered on high (100%) until melted, 25 to 30 seconds.
Stir in honey and nutmeg.
Place banana in honey mixture; roll to coat.
Sprinkle with pecans.
Microwave uncovered until hot, 1 to 2 minutes.
Place rum in 1-cup measure.
Microwave uncovered on high (100%) until warm, about 15 seconds.
Pour rum into metal serving spoon; ignite in spoon and pour over bananas.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Dessert
Method: 
Microwaving
Ingredient: 
Pecan
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
2 Minutes
Ready In: 
7 Minutes

Rate It

Your rating: None
4.25
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 406 Calories from Fat 203

% Daily Value*

Total Fat 23 g36.1%

Saturated Fat 3.4 g16.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 6.2 mg0.3%

Total Carbohydrates 42 g14.1%

Dietary Fiber 4.7 g18.9%

Sugars 27.8 g

Protein 3 g5.6%

Vitamin A 12.4% Vitamin C 17.9%

Calcium 1.9% Iron 4.3%

*Based on a 2000 Calorie diet

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Flaming Pecan Bananas Recipe