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Baked Bananas

Diet.Chef's picture
Ingredients
  Firm bananas 4 Medium
  Lemon juice/Lime juice 1⁄4 Teaspoon
  Brown sugar 1 Teaspoon
  Finely chopped peanuts 1 Teaspoon
Directions

Place the unpeeled bananas in a shallow baking pan. Bake the bananas in a 325° oven for 20 to 25 minutes or till a fork will pierce the bananas easily.
To serve, make 2 lengthwise slits, 1/2 to 3/4 inch apart, through the peel of each banana. Remove the peel between the slits.
Sprinkle each banana with a little lime or lemon juice and a little brown sugar. Top each banana with a few finely chopped peanuts.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Baked
Ingredient: 
Banana
Preparation Time: 
5 Minutes

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 405 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.1%

Saturated Fat 0.89 g4.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 21.6 mg0.9%

Total Carbohydrates 97 g32.4%

Dietary Fiber 10.8 g43%

Sugars 54.1 g

Protein 5 g10.8%

Vitamin A 5.1% Vitamin C 59%

Calcium 2.7% Iron 5.8%

*Based on a 2000 Calorie diet

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Baked Bananas Recipe