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Banana and Mango

  Alphonso mango/3 1/2 ounce drained canned mangoes or 3 fluid ounce mango juice 1 , diced
  Banana 1
  Apple juice 3 1⁄2 Fluid Ounce (100 Milliliter, Fresh Ones)
  Fresh orange juice 2 Tablespoon

1. Blend together all the ingredients except the rice milk in a food processor or blender. You shouldn't need any extra sugar as the mangoes are very sweet.
2. For a longer drink, just add cold rice milk to taste.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 299 Calories from Fat 8

% Daily Value*

Total Fat 0.94 g1.4%

Saturated Fat 0.27 g1.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 9.6 mg0.4%

Total Carbohydrates 77 g25.6%

Dietary Fiber 6.8 g27.1%

Sugars 57.3 g

Protein 2 g4.8%

Vitamin A 32.4% Vitamin C 117.2%

Calcium 2.7% Iron 4.9%

*Based on a 2000 Calorie diet

Banana And Mango Recipe