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Baked Bananas

Flavors.of.Asia's picture
  Butter 4 Tablespoon
  Soft brown sugar 1⁄3 Cup (5.33 tbs)
  Ground cloves 1⁄4 Teaspoon
  Orange juice 2 Tablespoon
  Lemon juice 1 Teaspoon
  Green ginger 1 Inch, peeled and finely diced
  Bananas 6 , sliced in half lengthways

Preheat the oven to fairly hot 190°C (Gas Mark 5, 375°F).
Cream the butter and sugar together until they are pale and soft.
Beat in the cloves, orange and lemon juice and ginger.
Lay the bananas on a well-greased medium baking dish and spread the butter mixture over them.
Put the dish into the oven and bake for 10 to 15 minutes, or until the top is bubbling and the bananas are cooked through and tender.
Remove from the oven and serve at once.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1342 Calories from Fat 450

% Daily Value*

Total Fat 51 g79%

Saturated Fat 31.7 g158.5%

Trans Fat 0 g

Cholesterol 129 mg43%

Sodium 17.2 mg0.7%

Total Carbohydrates 236 g78.7%

Dietary Fiber 19.2 g76.9%

Sugars 157.4 g

Protein 9 g17.3%

Vitamin A 40.6% Vitamin C 134.9%

Calcium 6.3% Iron 12.1%

*Based on a 2000 Calorie diet


Baked Bananas Recipe