|Unflavored gelatin||1 Tablespoon (1 Envelope)|
|Skim milk||1 Cup (16 tbs)|
|Vanilla extract||1 Teaspoon|
|Vanilla ice milk||1 Cup (16 tbs)|
|Banana||1 Medium, peeled and thinly sliced|
|Chopped peanuts||1⁄4 Cup (4 tbs)|
1. In small saucepan, blend gelatin, sugar and milk. Place over very low heat just until gelatin is dissolved. Cool slightly; stir in vanilla extract. Pour into medium bowl.
2. Chill until mixture is consistency of unbeaten egg whites, about 30 minutes. Add ice milk; using electric mixer at high speed, beat until foamy.
3. Alternate layers of vanilla mixture, bananas and peanuts in 4 large parfait glasses. Chill 1 hour longer.
Serving size: Complete recipe
Calories 715 Calories from Fat 210
% Daily Value*
Total Fat 25 g37.9%
Saturated Fat 6.8 g34%
Trans Fat 0 g
Cholesterol 34 mg11.3%
Sodium 295.3 mg12.3%
Total Carbohydrates 91 g30.5%
Dietary Fiber 5.7 g22.8%
Sugars 76.4 g
Protein 37 g74.3%
Vitamin A 1.6% Vitamin C 18.4%
Calcium 33.3% Iron 12.2%
*Based on a 2000 Calorie diet