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Pineapple Banana Smooth

Diet.Chef's picture
<p><a href="https://www.flickr.com/photos/emiline220/4380206526/">https://www.flickr.com/photos/emiline220/4380206526/</a></p>
Ingredients
  Crushed ice 1 Cup (16 tbs)
  Water 1 Cup (16 tbs)
  Canned crushed pineapple in juice 8 Ounce (1 Can, In Natural Juices)
  Banana 1 Medium, peeled and sliced
  Nonfat dry milk powder 1⁄2 Cup (8 tbs)
Directions

1. In electric blender, blend all ingredients at high speed until thick and smooth, about 30 to 45 seconds.
2. Pour 1 cup mixture into each of four 8-ounce serving glasses.

Recipe Summary

Cuisine: 
American
Method: 
Blending
Drink: 
Smoothie

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