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Banana Nog

Diet.Chef's picture
  Egg yolk 3
  Banana 1 , mashed
  Vanilla 1⁄4 Teaspoon
  Nutmeg 1⁄8 Teaspoon, ground
  Milk 3 Cup (48 tbs), cold
  Egg white 3
  Sugar 3 Tablespoon

Beat egg yolks at high speed of electric mixer about 6 minutes or till they are thick and lemon colored, Gradually add the 2 tablespoons sugar, beating constantly; beat in banana, vanilla, and nutmeg.
Stir in milk; chill well, Beat egg whites till soft peaks form; gradually add the 3 tablespoons sugar and beat to stiff peaks.
Fold into egg yolk mixture just till combined, leaving a few small fluffs of egg white, Serve at once.
Sprinkle with additional nutmeg, if desired.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 879 Calories from Fat 312

% Daily Value*

Total Fat 35 g53.5%

Saturated Fat 17.2 g86.2%

Trans Fat 0 g

Cholesterol 623.1 mg207.7%

Sodium 438.6 mg18.3%

Total Carbohydrates 111 g36.9%

Dietary Fiber 3.3 g13%

Sugars 96.5 g

Protein 40 g79.6%

Vitamin A 28.4% Vitamin C 17.4%

Calcium 83.8% Iron 10.2%

*Based on a 2000 Calorie diet

Banana Nog Recipe