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Frozen Chocolate Banana Yogurt

Diabetic.Foodie's picture
Ingredients
  Banana 1 (very ripe)
  Cocoa 2 Teaspoon
  Plain yogurt 8 Ounce
Directions

Combine banana, cocoa and yogurt in blender or food processor.
Blend until smooth.
Turn into two dessert dishes.
Freeze until firm.

Recipe Summary

Cuisine: 
American
Course: 
Dessert
Method: 
Blending
Ingredient: 
Milk Product

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3.88
Average: 3.9 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 268 Calories from Fat 80

% Daily Value*

Total Fat 9 g14.1%

Saturated Fat 5.7 g28.5%

Trans Fat 0 g

Cholesterol 29.5 mg9.8%

Sodium 107.6 mg4.5%

Total Carbohydrates 44 g14.6%

Dietary Fiber 6.4 g25.8%

Sugars 25.4 g

Protein 11 g22.3%

Vitamin A 6% Vitamin C 19.3%

Calcium 29.3% Iron 10.1%

*Based on a 2000 Calorie diet

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Frozen Chocolate Banana Yogurt Recipe