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Creamy Banana And Honey

  Ripe bananas 8
  Lemon juice 1
  Butter/Margarine 2 Tablespoon
  Honey 1 Cup (16 tbs)
  Coconut cream 1 1⁄4 Cup (20 tbs)
  Grated coconut 1 Cup (16 tbs)

Peel and cut bananas in 1 1/2 inch pieces and place in a shallow oiled baking dish.
Add lemon juice and dot with butter.
Pour honey over all.
Bake in oven at 400°F.for 20 minutes.

Recipe Summary

Difficulty Level: 
Very Easy

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3350 Calories from Fat 874

% Daily Value*

Total Fat 103 g158.8%

Saturated Fat 86.7 g433.3%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 149.5 mg6.2%

Total Carbohydrates 643 g214.4%

Dietary Fiber 33.6 g134.4%

Sugars 524.7 g

Protein 18 g36%

Vitamin A 27.5% Vitamin C 190.6%

Calcium 10% Iron 34%

*Based on a 2000 Calorie diet

1 Comment

Anonymous's picture
So what do you do with the shaved coconut and the coconut cream???????
Creamy Banana And Honey Recipe