|Unsalted butter||4 Teaspoon|
|Bananas||6 (Firm But Ripe)|
|Granulated fructose||4 Teaspoon|
|Dark rum||1⁄3 Cup (5.33 tbs)|
Melt butter in a large nonstick skillet.
Peel and cut bananas in half lengthwise and crosswise.
Add the bananas and saute until coated with the butter.
Remove from heat and sprinkle fructose over the bananas.
Slowly add the rum.
Return to heat and cook and stir until bananas are coated.
Fan bananas on a serving plate.
Pour any remaining sauce over bananas.
Serving size: Complete recipe
Calories 939 Calories from Fat 162
% Daily Value*
Total Fat 19 g28.6%
Saturated Fat 11.1 g55.4%
Trans Fat 0 g
Cholesterol 43 mg14.3%
Sodium 10.2 mg0.4%
Total Carbohydrates 180 g59.9%
Dietary Fiber 18.7 g74.9%
Sugars 93.3 g
Protein 8 g16%
Vitamin A 19.2% Vitamin C 104.4%
Calcium 4.1% Iron 10.5%
*Based on a 2000 Calorie diet