|Firm bananas||2 Medium|
|Sugar free chocolate candy||1⁄3 Cup (5.33 tbs), broken|
|Creamy peanut butter||2 Teaspoon|
|Nuts||2 Teaspoon, chopped and toasted|
Cut the bananas into four pieces each.
Put the pieces on a pan in the freezer for 30 minutes.
Melt the chocolate over a very low flame in a small saucepan.
Add the peanut butter and stir.
Put the chocolate mixture on one plate and the nuts on another.
Roll the banana pieces in the chocolate and then the nuts.
Return to the freezer to harden the chocolate.
Store the pieces in the freezer in a plastic bag.
Serving size: Complete recipe
Calories 422 Calories from Fat 184
% Daily Value*
Total Fat 21 g32.4%
Saturated Fat 8.3 g41.4%
Trans Fat 0 g
Cholesterol 8 mg2.7%
Sodium 85.3 mg3.6%
Total Carbohydrates 70 g23.3%
Dietary Fiber 6.5 g26.1%
Sugars 25.8 g
Protein 7 g14.6%
Vitamin A 2.6% Vitamin C 29%
Calcium 2.4% Iron 2.9%
*Based on a 2000 Calorie diet