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Fried Plantains

Western.Chefs's picture
I love plaintains and this Fried Plantains was truly exceptional. This Fried Plantains recipe has a wonderful mix of ingredients. You will thank me for sharing it!
  Plantains 4 (very ripe)
  Butter/Margarine 4 Tablespoon
  Salt To Taste
  Sugar 1 Teaspoon

1. Peel plantains. Cut plantains into '/2-inch-thick diagonal slices.
2. In 12-inch skillet over medium-high heat, in 4 tablespoons hot butter or margarine ( 1/2 stick), cook about one-third of plantains until lightly browned on both sides, about 10 minutes. Remove plantains to warm plate; sprinkle lightly with salt and sugar. Keep warm.
3. Repeat with remaining plantains, adding more butter or margarine as needed.

Recipe Summary

Fruit Dessert

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Average: 4.4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1323 Calories from Fat 450

% Daily Value*

Total Fat 51 g78.9%

Saturated Fat 31.8 g159.2%

Trans Fat 0 g

Cholesterol 129 mg43%

Sodium 422.8 mg17.6%

Total Carbohydrates 233 g77.8%

Dietary Fiber 16.5 g65.9%

Sugars 112.4 g

Protein 10 g19.6%

Vitamin A 191.4% Vitamin C 219.6%

Calcium 3.6% Iron 24%

*Based on a 2000 Calorie diet


Fried Plantains Recipe