Butterscotch Coated Bananas
|Light brown sugar||2 Tablespoon|
|Light corn syrup||1 Tablespoon|
|Milk||1 1⁄4 Cup (20 tbs)|
|Lemon||1⁄2 , juiced|
|Walnuts/1 1/2 ounce grated chocolate||1⁄2 Cup (8 tbs), chopped (For Decorating)|
1 To make the sauce: put the butter, sugar and syrup into a 600ml/1 pint (2 1/2 cup) ovenproof glass jug, and microwave on full power for 1 minute.
2 Stir and microwave on full power for 1 1/2 minutes.
3 Stir in the milk, reserving 1 tablespoonful. Microwave on full power for 2 1/2 minutes.
4 Cream the cornflour (cornstarch) with the remaining milk. Pour heated liquid onto mixed cornflour (cornstarch) and beat well.
5 Microwave on full power for 1 minute, or until boiling. Beat well with a balloon whisk.
6 Slice the bananas, arrange them in a dish and sprinkle with lemon juice if used.
7 Pour the sauce over to coat and microwave on full power for 1 1/2 minutes.
Serving size: Complete recipe
Calories 1089 Calories from Fat 472
% Daily Value*
Total Fat 55 g84.7%
Saturated Fat 16.4 g81.9%
Trans Fat 0 g
Cholesterol 60.5 mg20.2%
Sodium 130.2 mg5.4%
Total Carbohydrates 149 g49.5%
Dietary Fiber 12.6 g50.6%
Sugars 86.9 g
Protein 20 g41%
Vitamin A 17.5% Vitamin C 81.8%
Calcium 40.7% Iron 14.4%
*Based on a 2000 Calorie diet