|All purpose flour||2 Cup (32 tbs)|
|Eggs||2 , beaten|
|Bread crumbs||1 1⁄2 Cup (24 tbs)|
|Coconut||1 1⁄2 Cup (24 tbs), shredded|
Peel the bananas and cut them in half laterally (across).
Roll the bananas in flour and then in the beaten eggs.
Finally, roll the bananas in an equal mixture of bread crumbs and shredded coconut.
Serving size: Complete recipe
Calories 2298 Calories from Fat 486
% Daily Value*
Total Fat 57 g88%
Saturated Fat 40.4 g202.1%
Trans Fat 0 g
Cholesterol 423 mg141%
Sodium 635.9 mg26.5%
Total Carbohydrates 408 g136.1%
Dietary Fiber 37.9 g151.6%
Sugars 99.9 g
Protein 55 g110.8%
Vitamin A 19% Vitamin C 111%
Calcium 24.5% Iron 115.2%
*Based on a 2000 Calorie diet