Sweet Potato Crumb Balls
|Sweet potatoes||1 Can (10 oz), drained|
|Brown sugar||1 Teaspoon|
|Melted butter||2 Tablespoon (as required)|
|Salt and pepper||To Taste|
|Bread crumbs||1⁄2 Cup (8 tbs) (as required)|
Mash sweet potatoes; add brown sugar, 1 tablespoon butter and seasonings.
Form into balls; roll in bread crumbs.
Fry in butter in skillet until crumbs are browned.
Calories 90 Calories from Fat 37
% Daily Value*
Total Fat 4 g6.5%
Saturated Fat 2.6 g13%
Trans Fat 0 g
Cholesterol 10.8 mg3.6%
Sodium 105.4 mg4.4%
Total Carbohydrates 12 g4.1%
Dietary Fiber 1.5 g6%
Sugars 3 g
Protein 1 g2.1%
Vitamin A 136.6% Vitamin C 1.9%
Calcium 2.1% Iron 2.4%
*Based on a 2000 Calorie diet