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Herbed Spinach Balls

Tummy.Tucker's picture
Ingredients
  Frozen spinach 10 Ounce, thawed, drained (1 pack)
  Finely chopped onion 1⁄2 Cup (8 tbs)
  Egg 1 , beaten
  Low calorie margarine 2 Tablespoon
  Low calorie mayonnaise 2 Teaspoon
  Dried bread crumbs 1⁄3 Cup (5.33 tbs)
  Grated parmesan cheese 2 Tablespoon
  Garlic powder 1⁄4 Teaspoon
  Thyme leaves 1⁄4 Teaspoon
  Rubbed sage 1⁄4 Teaspoon
  Salt 1⁄4 Teaspoon
  Pepper 1 Dash
Directions

GETTING READY
1. Preheat oven to 350° F

MAKING
2. In a medium bowl, mix together spinach, onion, egg and margarine well
3. Add all the other ingredients as well and mix once more till thoroughly blended; shape this mixture into sixteen balls
4. On a baking sheet, spray a coating of nonstick cooking spray and arrange the spinach balls, baking them till cooked through, say twenty minutes

SERVING
5. Serve as appropriate

Recipe Summary

Difficulty Level: 
Medium
Course: 
Appetizer
Method: 
Baked
Ingredient: 
Spinach
Interest: 
Everyday, Healthy
Preparation Time: 
35 Minutes
Cook Time: 
20 Minutes
Ready In: 
55 Minutes
Servings: 
8

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 54 Calories from Fat 20

% Daily Value*

Total Fat 3 g3.9%

Saturated Fat 0.97 g4.9%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 172.6 mg7.2%

Total Carbohydrates 5 g1.5%

Dietary Fiber 1.4 g5.6%

Sugars 1 g

Protein 4 g7.9%

Vitamin A 84.7% Vitamin C 5%

Calcium 10% Iron 5.6%

*Based on a 2000 Calorie diet

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Herbed Spinach Balls Recipe