Mix all above ingredients in a blender.
Remove the dough from machine and roll it in the form of snake. press it to form a doughnut shape.
Bring a pot of water to boil and place the bagels in boiling water for 2 minutes.
Remove the bagels and place on a ligtly greased baking tray.
Bake at 350 degrees for 20 minutes.
Serving size Per servingComplete recipe
Calories 295 Calories from Fat 6
% Daily Value*
Total Fat 0.72 g1.1%
Saturated Fat 0.11 g0.56%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 489.9 mg20.4%
Total Carbohydrates 65 g21.8%
Dietary Fiber 2.9 g11.7%
Sugars 14.3 g
Protein 7 g14%
Vitamin A 0.1%
Vitamin C 0.51%
*Based on a 2000 Calorie diet