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Beef And Asparagus Bagels

Ingredients
  Asparagus spears 4 , cut into 3 pieces
  Watercress 1 1⁄2 Ounce
  Low fat mayonnaise 1 Tablespoon
  Dijon mustard 1 Teaspoon
  Multigrain bagels 2
  Cooked beef 3 1⁄2 Ounce, thinly sliced (100 Gram)
  Freshly ground black pepper To Taste
  Salt To Taste
Directions

1. Put a pan of salted water on to boil. Boil the fresh asparagus briefly, for 30 seconds or so, then drain well and set aside. (Asparagus in jars
does not need cooking.)
2. Remove the larger stalks from the watercress and chop it. Place the mayonnaise and mustard, if using, in a bowl and stir in the watercress.
3. Preheat the grill. Split the bagels in half and toast under the grill. Spread the halves with the flavored mayonnaise. Top with the beef and asparagus spears and wrap securely. (The remaining bagel can be refrigerated for 1-2 days.)

Recipe Summary

Cuisine: 
American
Method: 
Toasted
Ingredient: 
Beef

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