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Creamy Fruited Bagels

Microwave.Lady's picture
Ingredients
  Cream cheese package 3 Ounce
  Drained crushed pineapple 3 Tablespoon
  Chopped green bell pepper 1 Tablespoon
  Chopped pecans 1 Tablespoon
  Minced onion 1 Teaspoon
  Bagels 2 , split
Directions

1. Unwrap cream cheese; place in a medium bowl. Micro wave at 10% (LOW) 45 seconds or until softened. Add crushed pineapple, green pepper, pecans and green onion; mix well.
2. Spread on cut surfaces of bagels. Place on a paper-towel-lined dinner plate. Microwave at 100% (high)30 to 45 seconds or until cheese mixture is warmed.

Recipe Summary

Cuisine: 
American
Method: 
Microwaving
Dish: 
Bread

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1292 Calories from Fat 363

% Daily Value*

Total Fat 41 g63.3%

Saturated Fat 0.94 g4.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1302 mg54.3%

Total Carbohydrates 202 g67.4%

Dietary Fiber 8.1 g32.2%

Sugars 17.6 g

Protein 37 g73.7%

Vitamin A 1.3% Vitamin C 20.4%

Calcium 5.1% Iron 51.7%

*Based on a 2000 Calorie diet

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Creamy Fruited Bagels Recipe