Bacon Toad In The Hole
|All purpose flour||1⁄2 Cup (8 tbs)|
|Milk||2⁄3 Cup (10.67 tbs)|
|Fatty bacon slices||4|
Sift the flour into a bowl and add salt and pepper.
Make a well in the centre and break in the egg.
Gradually stir in half the milk.
Beat the batter with a wooden spoon until smooth.
Stir in the remaining milk.
Remove the rind from the bacon and chop roughly.
Place in a roasting tin.
Cook the bacon in a preheated moderately hot oven (200Â°C/400Â°F, Gas Mark 6) for 5 minutes.
Pour over the batter and cook for 20 to 30 minutes until the batter is cooked and well risen.
Serve immediately with grilled tomatoes.
Cooking time: 25 to 35 minutes Variation: Sausages can be used instead of the bacon, but these should be pre cooked for 15 minutes before adding the batter.
Calories 213 Calories from Fat 61
% Daily Value*
Total Fat 7 g10.6%
Saturated Fat 2.8 g14%
Trans Fat 0 g
Cholesterol 116.7 mg38.9%
Sodium 328.1 mg13.7%
Total Carbohydrates 28 g9.3%
Dietary Fiber 0.86 g3.4%
Sugars 4.3 g
Protein 10 g19.5%
Vitamin A 4% Vitamin C
Calcium 10.3% Iron 10.7%
*Based on a 2000 Calorie diet