Fillet Of Beef With Bacon
|Beef fillet||2 Pound|
|Corn oil||1⁄4 Cup (4 tbs) (Mazola)|
|Bacon slices||4 Medium|
|Carrots||4 , diced|
|Turnips||4 , diced|
|Potatoes||4 , diced|
Tie the fillet with string to keep its shape while baking.
Brown the meat on all sides in the heated oil.
Then place on a baking pan.
Sprinkle with salt and pepper.
Cover with the slices of bacon.
Bake at 350 degrees for about twenty minutes or until the meat is tender.
Meanwhile, cook the carrots, turnips, and potatoes separately with two tablespoons each of butter and one tablespoon each water.
Surround the cooked fillet with the vegetables and serve.
Or you can prepare small tarts and fill them with the vegetables or use mushrooms, tomatoes or artichoke bottoms to fill with the vegetables.
Then you can call your dish Fillet of Beef Renaissance or Fillet of Beef Richelieu.
Serving size: Complete recipe
Calories 4283 Calories from Fat 2677
% Daily Value*
Total Fat 300 g461.6%
Saturated Fat 118.8 g594%
Trans Fat 0.2 g
Cholesterol 799.1 mg266.4%
Sodium 1531.6 mg63.8%
Total Carbohydrates 202 g67.4%
Dietary Fiber 33.2 g133%
Sugars 36.4 g
Protein 203 g406.7%
Vitamin A 860.5% Vitamin C 457.5%
Calcium 55.3% Iron 118.6%
*Based on a 2000 Calorie diet