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Bean And Bacon Cakes

Country.Chef's picture
Ingredients
  Potatoes 8 Ounce, mashed (250 Gram)
  Bacon 4 Ounce (100 Gram, Unsmoked)
  Canned butter beans 4 Ounce, drained (1 Small Can)
  Flour 10 Milliliter (1 Level Dessertspoon)
  Egg 1
Directions

GETTING READY
1) Chop the bacon.

MAKING
2) In a frying pan, fry the bacon.
3) Beat together the potatoes, butter beans, flour and egg then add the bacon and also any bacon fat left in the frying pan.
4) In the frying pan, place dessertspoonfuls of the mixture, shaping them into little patties.
5) Fry gently for 5 minutes on each side until golden brown.

SERVING
6) Serve the bean and bacon cakes with fried eggs.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Continental
Course: 
Side Dish
Method: 
Fried
Ingredient: 
Potato
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
45 Minutes
Ready In: 
50 Minutes
Servings: 
4

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4.18421
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 139 Calories from Fat 43

% Daily Value*

Total Fat 5 g7.6%

Saturated Fat 1.7 g8.5%

Trans Fat 0 g

Cholesterol 60.4 mg20.1%

Sodium 208.2 mg8.7%

Total Carbohydrates 17 g5.6%

Dietary Fiber 2.8 g11.1%

Sugars 0.5 g

Protein 7 g14%

Vitamin A 1.2% Vitamin C 18.6%

Calcium 1.4% Iron 4.4%

*Based on a 2000 Calorie diet

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Bean And Bacon Cakes Recipe