You are here

The Blta Bacon, Lettuce, Tomato and Avocado

fast.cook's picture
Ingredients
  Bacon rashers 12 , rind removed
  White bread slice 8 , toasted
  Mayonnaise 4 Tablespoon
  Iceberg lettuce/Cos lettuce leaves 4
  Ripe avocado 1 , halved, stoned and sliced
  Tomatoes 2 Large, cut into 12 slices
  Freshly ground black pepper To Taste
Directions

1. Grill or fry bacon for 4-5 minutes or until crisp. Drain on absorbent kitchen paper and set aside.
2. Spread each slice of toast with mayonnaise.
3. Divide lettuce, bacon, avocado and tomatoes evenly between four slices of toast. Season to taste with black pepper and top with remaining toast slices.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Bacon
Interest: 
Party
Preparation Time: 
25 Minutes
Cook Time: 
20 Minutes
Ready In: 
45 Minutes
Servings: 
4

Rate It

Your rating: None
4.24
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 493 Calories from Fat 272

% Daily Value*

Total Fat 30 g46.6%

Saturated Fat 6.2 g30.8%

Trans Fat 0 g

Cholesterol 10.7 mg3.6%

Sodium 325.4 mg13.6%

Total Carbohydrates 38 g12.8%

Dietary Fiber 8.7 g34.9%

Sugars 8.6 g

Protein 19 g37.5%

Vitamin A 43% Vitamin C 40.4%

Calcium 6.4% Iron 9.4%

*Based on a 2000 Calorie diet

0 Comments

The Blta Bacon, Lettuce, Tomato And Avocado Recipe