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Zucchini Bacon Saute

Western.Chefs's picture
Ingredients
  Zucchini 4 Medium, unpeeled
  Bacon slices 3 , diced
  Onion 1 , chopped
  Salt 1⁄2 Teaspoon
  Freshly ground black pepper To Taste
  Dried oregano 1⁄2 Teaspoon, crumbled
  Tomato 1 Medium, peeled
Directions

Scrub zucchini, remove tips, and cut on the diagonal into longish ovals about 1/2 inch thick.
Fry bacon crisp in heavy saucepan; drain on paper towels.
In 2 tablespoons of the drippings (or use margarine if you prefer) cook onion a few minutes, until soft.
Add zucchini, cook and stir until slices are well coated with fat.
Add bacon bits, seasonings and tomato.
Cover and cook gently until crisp-tender, 4 to 6 minutes, shaking pan often to prevent sticking.

Recipe Summary

Course: 
Side Dish
Method: 
Saute
Ingredient: 
Zucchini
Interest: 
Quick
Cook Time: 
8 Minutes

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4.178125
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 227 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.7%

Saturated Fat 1.3 g6.4%

Trans Fat 0 g

Cholesterol 5.2 mg1.7%

Sodium 1147.7 mg47.8%

Total Carbohydrates 43 g14.4%

Dietary Fiber 12.8 g51.4%

Sugars 21.3 g

Protein 13 g25.6%

Vitamin A 52.1% Vitamin C 243.7%

Calcium 19.3% Iron 24.8%

*Based on a 2000 Calorie diet

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Zucchini Bacon Saute Recipe