Buffalo Chicken with Blue Cheese Dressing
|Real mayonnaise||1 Cup (16 tbs)|
|Sour cream||1⁄2 Cup (8 tbs)|
|Chopped onion||2 Tablespoon|
|Finely chopped parsley||1⁄4 Cup (4 tbs)|
|Crumbled blue cheese||1⁄8 Cup (2 tbs)|
|Minced garlic||1 Teaspoon|
|White wine vinegar||2 Teaspoon|
|Lemon juice||1⁄2 Tablespoon (Extracted From 1/2 Fruit)|
|Hot sauce||1 Cup (16 tbs) (Use Frank's)|
|Real butter||5 Tablespoon|
Combine the three ingredients and bring to a boil over medium heat. Once butter is melted and mixed into the sauce, turn off heat.
Please watch the video to see how this dish is assembled.
Basically, you split four (4) English muffins and brush with olive oil. Toast them on the grill until crispy.
In the kitchen, cook four to six pieces of bacon , but NOT all the way. They should still be pliable and flexible.
Then, split three to four banana peppers and remove the seeds.
Season boneless and skinless chicken thighs and breasts with salt and pepper.
Take the chicken and peppers to the grill and cook until chicken is done and peppers are slightly browned. Be sure to baste the chicken with roughly 1/3 of the buffalo sauce.
WARNING. SEPARATE THE SAUCE THAT YOU WILL BASTE WITH FROM THE SAUCE YOU WILL USE WHEN SERVING.
Cut the chicken and peppers lengthwise. Cut the English muffins lengthwise as well.
Cut the bacon lengthwise. Now it's time to assemble.
On a piece of English muffin, spread some of Liz's Blue Cheese Dressing. Lay a piece of banana pepper on the dressing, then a piece of chicken. Wrap with a piece of bacon and spread buffalo sauce on the top.
Broil at 450 degrees Fahrenheit for five minutes. Take them out and ENJOY!
Calories 625 Calories from Fat 583
% Daily Value*
Total Fat 65 g100.5%
Saturated Fat 17.6 g88.1%
Trans Fat 0 g
Cholesterol 97.5 mg32.5%
Sodium 3086.6 mg128.6%
Total Carbohydrates 8 g2.6%
Dietary Fiber 0.67 g2.7%
Sugars 2.9 g
Protein 2 g4.6%
Vitamin A 41.4% Vitamin C 28.3%
Calcium 7.4% Iron 3%
*Based on a 2000 Calorie diet