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Healthy Raw Guacamole Recipe

RawRunner's picture
Want a raw guacamole recipe that avoids all the toxic additives? You've found it. This is delicious but healthy guacamole that will rock your world. No salt, no oils, not garlic. Just healthy food. This is fantastic for any social event, raw or SAD.
Ingredients
  Florida avocados/Hass avocados 3 Large
  Tomatoes 4 Large (or equal portion of cherry tomatoes)
  Cilantro 2 Bunch (200 gm)
  Meyer lemon 1 Large
Directions

MAKING
1. Dice the tomatoes
2. Remove the cilantro leaves from their stems and finely chop them.
3. Cut the lemon in half
4. Remove the avocado flesh from its skin, place it in a bowl, add the other ingredients, and mash thoroughly with a fork.

SERVING
5. Serve chilled with fresh sliced vegetables

NOTE:
I love lots of cilantro and tend to add the full two bunches or more, but a "normal" amount would probably be one bunch. While I've tried emptying an entire lemon worth of juice into the mixture, I find it's too acidic and usually just go with a squeeze or two. For best taste, use ripe avocados with skins that yield easily to pressure. I usually chop up celery to dip in this, but any appropriate vegetable will work fine

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Mexican
Taste: 
Savory
Method: 
Mashing
Dish: 
Guacamole
Ingredient: 
Avocado
Interest: 
Healthy
Preparation Time: 
20 Minutes
Servings: 
5
Subtitle: 
Healthy Raw Guacamole Recipe

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