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Avocado Seafood Cocktail

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Ingredients
  Ripe avocados 3 (Firm Ones)
  Lemon juice 2 Tablespoon (Or To Taste)
  Cocktail sauce 3 Tablespoon
  Cooked flaked crab/Lobster meat / prawns 1 Cup (16 tbs), flaked
  Lemon wedges 3
Directions

GETTING READY
1) Halve each avocado lengthwise and discard the seeds.

MAKING
2) Brush lemon juice over each avocado halve to prevent discolouring.
3) In a bowl, combine the seafood with the cocktail sauce.
4) Spoon the mixture into the seed cavity of each avocado half.

SERVING
5) Garnish the Avocado Seafood Cocktail with lemon wedges and serve chilled.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Appetizer
Dish: 
Salad
Ingredient: 
Avocado
Interest: 
Party, Healthy
Preparation Time: 
25 Minutes
Servings: 
6

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4.065625
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 220 Calories from Fat 137

% Daily Value*

Total Fat 16 g25%

Saturated Fat 2.3 g11.7%

Trans Fat 0 g

Cholesterol 40 mg13.3%

Sodium 176.7 mg7.4%

Total Carbohydrates 12 g3.9%

Dietary Fiber 7.3 g29.1%

Sugars 1.3 g

Protein 10 g20.5%

Vitamin A 3.7% Vitamin C 50.6%

Calcium 5.7% Iron 5.4%

*Based on a 2000 Calorie diet

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Avocado Seafood Cocktail Recipe