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Creamy Avocado

Ingredients
  Avocado 320 Gram (1 Large Size)
  Sour cream 60 Milliliter (1/4 Cup)
  Mayonnaise 60 Milliliter (1/4 Cup)
  Olive oil 2 Tablespoon
  Tabasco sauce 1 Teaspoon
  Garlic 1 Clove (5 gm), quartered
  Firmly packed coriander 1⁄4 Cup (4 tbs)
  Lemon juice 1 Tablespoon
Directions

Blend or process all ingredients until smooth.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Mexican
Course: 
Side Dish
Method: 
Blending
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Avocado
Interest: 
Healthy
Servings: 
4

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4.21875
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 334 Calories from Fat 297

% Daily Value*

Total Fat 34 g52.3%

Saturated Fat 5.5 g27.7%

Trans Fat 0 g

Cholesterol 18.5 mg6.2%

Sodium 96.4 mg4%

Total Carbohydrates 8 g2.7%

Dietary Fiber 5.5 g21.8%

Sugars 1.2 g

Protein 2 g4.1%

Vitamin A 6.9% Vitamin C 18%

Calcium 3% Iron 3.2%

*Based on a 2000 Calorie diet

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Creamy Avocado Recipe