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Microwave Asparagus Amandine

Microwaverina's picture
Ingredients
  Butter 3 Tablespoon
  Sliced almonds 3 Ounce (1 Cup)
  Soy sauce 1 Tablespoon
  Fresh asparagus spears 1 Pound, washed
Directions

MAKING
1. In a large microwave glass serving dish, melt the butter on ROAST (7) for 1 1/4 minutes and add the remaining ingredients. Cook covered on HIGH (9) for 7 minutes till the asparagus is cooked through

SERVING
2. Serve hot

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Continental
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Asparagus
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
8 Minutes
Ready In: 
13 Minutes
Servings: 
4

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Your rating: None
4.04412
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 221 Calories from Fat 168

% Daily Value*

Total Fat 20 g30.2%

Saturated Fat 6.6 g32.9%

Trans Fat 0 g

Cholesterol 24.2 mg8.1%

Sodium 404.8 mg16.9%

Total Carbohydrates 7 g2.3%

Dietary Fiber 3.2 g12.6%

Sugars 2 g

Protein 6 g11.8%

Vitamin A 16.3% Vitamin C 3.6%

Calcium 9.2% Iron 10.7%

*Based on a 2000 Calorie diet

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Microwave Asparagus Amandine Recipe