Asparagus Peanut Bake
|Fresh asparagus||4 Cup (64 tbs), cut in 1 inch pieces|
|Canned cream of mushroom soup||10 3⁄4 Ounce (1 Can)|
|Peanuts||1⁄2 Cup (8 tbs), crushed|
|Grated cheddar cheese||1 Cup (16 tbs)|
Cook asparagus in small amount of water until tender-crisp.
Arrange layers of asparagus, soup, peanuts, and cheese in a greased casserole; season with salt and pepper.
Dot with butter.
Bake at 350 degrees for 30 minutes, or until heated through and bubbly.
Calories 408 Calories from Fat 298
% Daily Value*
Total Fat 34 g52.5%
Saturated Fat 12.2 g61%
Trans Fat 0 g
Cholesterol 42.7 mg14.2%
Sodium 782.1 mg32.6%
Total Carbohydrates 14 g4.5%
Dietary Fiber 4.4 g17.5%
Sugars 4.4 g
Protein 15 g30.1%
Vitamin A 38.9% Vitamin C 12.5%
Calcium 26.4% Iron 25.4%
*Based on a 2000 Calorie diet