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Grilled Asparagus with Leeks and Parmesan

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Ingredients
  Leeks 6 , trimmed and washed (Thin Ones)
  Asparagus spears 12
  Olive oil 4 Tablespoon
  Parmesan cheese 2 Tablespoon
Directions

Get a ridged griddle really hot; if you do not have one, heat an overhead grill.
Brush the leeks with olive oil, then place them on the griddle or in a grill pan and slide them under the grill.
Cook for 1 or 2 minutes, then turn.
Add the asparagus, brushed with oil, lower the heat and cook, turning occasionally till tender.
Check that the asparagus and leeks are cooked right through, then lift out and place on warm plates.
Sprinkle with salt and long, thin shavings of Parmesan.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Caribbean
Course: 
Side Dish
Method: 
Sprinkling
Restriction: 
Vegetarian
Ingredient: 
Cheese
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
6

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4.241175
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 226 Calories from Fat 104

% Daily Value*

Total Fat 12 g18.2%

Saturated Fat 2.3 g11.4%

Trans Fat 0 g

Cholesterol 3.4 mg1.1%

Sodium 211.1 mg8.8%

Total Carbohydrates 27 g8.9%

Dietary Fiber 3.5 g14%

Sugars 7.6 g

Protein 5 g10%

Vitamin A 65.7% Vitamin C 37.8%

Calcium 18.1% Iron 24.5%

*Based on a 2000 Calorie diet

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Grilled Asparagus With Leeks And Parmesan Recipe