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Italian Asparagus Sticks

weelicious's picture
Asparagus sticks is one recipe that kids and adults love alike.
Ingredients
  Bread crumbs/Wheat panko 1 Cup (16 tbs)
  Italian herbs 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Garlic powder 1⁄2 Teaspoon
  Eggs 2 Large
  Flour 1⁄4 Cup (4 tbs)
  Asparagus 1 Bunch (100 gm) (cleaned and stems removed)
Directions

GETTING READY
1. Preheat oven to 450 degrees and coat a large baking sheet with cooking spray.

MAKING
2. Take three bowls at a time and put combine flour, Italian herbs, and salt and garlic powder in the first bowl.
3. Whisk eggs in the second and put bread crumbs in the third.
4. Take an asparagus stick at a time, coat it with flour, dip it in egg and at last coat it with bread crumbs.
5. On a baking sheet place all of the coated sticks. Spray lightly with oil and bake for 30-35 minutes or until the bread crumbs are golden.

SERVING
6. Serve it with red sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Appetizer
Taste: 
Savory
Feel: 
Crunchy
Method: 
Baked
Ingredient: 
Asparagus
Interest: 
Kids, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
35 Minutes
Ready In: 
50 Minutes
Servings: 
6
When it comes to a holiday party, vegetables are less exciting for kids as well as adults. But these Italian asparagus sticks are great as they are crunchy on the outside and kids love holding them and dipping them into red sauce. Weelicious hosts shows how to make this delicious sticks and gives tips on storing the crumb coated asparagus into the freezer for anytime use.

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