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Quick And Easy Sesame Asparagus

Chef.at.Home's picture
Ingredients
  Frozen asparagus spears 20 Ounce (2 packages, 10 ounces each)
  Sesame seed 1 Tablespoon
Directions

1. Cook asparagus, drain.
2. While the asparagus cooks, toast sesame seeds over low heat in a small skillet, shaking the pan often, just until golden; sprinkle evenly over asparagus.

Recipe Summary

Course: 
Appetizer
Method: 
Sprinkling
Ingredient: 
Asparagus

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4.35
Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 166 Calories from Fat 62

% Daily Value*

Total Fat 7 g11.5%

Saturated Fat 1 g5.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 961.7 mg40.1%

Total Carbohydrates 14 g4.7%

Dietary Fiber 4.4 g17.7%

Sugars 5.4 g

Protein 8 g16%

Vitamin A 53.4% Vitamin C 17.8%

Calcium 30.6% Iron 41.8%

*Based on a 2000 Calorie diet

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Quick And Easy Sesame Asparagus Recipe