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Asparagus Points

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Ingredients
  Asparagus 100 Gram
  Melted butter 2 Tablespoon
Directions

Cut the points and tender green parts of the asparagus into short pieces, place them in slightly salted, boiling water, and cook gently 5 to 10 min., according to size and age.
Drain well, put the asparagus into a saucepan containing a little melted butter, sprinkle with pepper and toss over heat for a few minutes.
Serve as a garnish or a vegetable or as a filling in omelets.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Side Dish
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Asparagus

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 235 Calories from Fat 215

% Daily Value*

Total Fat 24 g37.6%

Saturated Fat 15.5 g77.3%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 5.3 mg0.2%

Total Carbohydrates 4 g1.3%

Dietary Fiber 2.1 g8.4%

Sugars 1.9 g

Protein 2 g4.9%

Vitamin A 30.1% Vitamin C 9.3%

Calcium 3.1% Iron 11.9%

*Based on a 2000 Calorie diet

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Asparagus Points Recipe