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Grilled Asparagus

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Ingredients
  Asparagus 1 Pound
  Balsamic vinegar 3 Tablespoon
  Fresh lemon juice 2 Tablespoon
  Olive oil 1 Tablespoon
  Soy sauce 1 Tablespoon (low-sodium)
  Black pepper 1⁄8 Teaspoon
Directions

1. Prepare grill.
2. Snap off tough ends of asparagus. Combine all ingredients except cooking spray in a large zip-top plastic bag,- seal and marinate 30 minutes. Remove asparagus from bag,- discard marinade. Place asparagus on grill rack coated with cooking spray,- grill 5 minutes on each side or until asparagus is done.

Recipe Summary

Cuisine: 
Caribbean
Course: 
Side Dish
Method: 
Grilling
Ingredient: 
Asparagus

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4.025
Average: 4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 280 Calories from Fat 137

% Daily Value*

Total Fat 16 g24%

Saturated Fat 2.3 g11.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 865.8 mg36.1%

Total Carbohydrates 30 g10%

Dietary Fiber 9.9 g39.7%

Sugars 16.2 g

Protein 11 g22.7%

Vitamin A 68.7% Vitamin C 65.5%

Calcium 12.9% Iron 58.9%

*Based on a 2000 Calorie diet

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Grilled Asparagus Recipe