Fresh Asparagus And Onion Saute
|Fresh asparagus||1 Pound|
|Onion||1 Small, sliced|
|Reduced calorie margarine||2 Teaspoon|
|Dried thyme||1⁄2 Teaspoon|
|Lemon pepper seasoning||1⁄8 Teaspoon|
|Toasted wheat germ||1 Tablespoon|
Break off and discard the tough portion of the asparagus stems.
Bias slice the asparagus into 1" pieces.
Spray an unheated large skillet with no-stick spray.
Heat the skillet over medium-high heat.
Add the asparagus and onions.
Cook and stir about 5 minutes or until the vegetables are crisp-tender.
Add the water, margarine, thyme and lemon-pepper seasoning.
Stir until the margarine is melted and the vegetables are coated.
Transfer to a serving dish.
Sprinkle with the wheat germ.