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Oven Roasted Asparagus

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Ingredients
  Asparagus spears 14 Ounce (1 Bunch)
  Olive oil 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Ground black pepper 1⁄4 Teaspoon
  Shredded cheese 1⁄4 Cup (4 tbs) (Asiago Or Parmesan)
Directions

Preheat oven to 425°F.
Trim off and discard tough ends of asparagus spears.
Peel stem ends of asparagus with vegetable peeler, if desired.
Arrange asparagus in shallow baking dish.
Drizzle oil onto asparagus; turn stalks to coat.
Sprinkle with salt and pepper.
Bake until asparagus is tender, about 12 to 18 minutes depending on thickness of asparagus.
Chop or leave spears whole.
Sprinkle with cheese.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Roasted
Ingredient: 
Vegetable
Interest: 
Everyday

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Average: 4 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 323 Calories from Fat 211

% Daily Value*

Total Fat 24 g36.8%

Saturated Fat 7.5 g37.3%

Trans Fat 0 g

Cholesterol 27.5 mg9.2%

Sodium 2118.3 mg88.3%

Total Carbohydrates 9 g2.9%

Dietary Fiber 1.9 g7.5%

Sugars 4 g

Protein 16 g31.5%

Vitamin A 40.1% Vitamin C 12.4%

Calcium 45.9% Iron 22.8%

*Based on a 2000 Calorie diet

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Oven Roasted Asparagus Recipe