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Chilled Asparagus Spears

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Ingredients
  Fresh asparagus spears 2 Pound
  Rich meat stock 3 Cup (48 tbs)
  Carrot 1 , thinly sliced
  Lemon 1 , thinly sliced, unpeeled
  Parsley sprigs 3
  Diced onion 1 Tablespoon
  Salt 1 Teaspoon
Directions

Trim asparagus spears to the same length.
In a wide shallow pan bring to a boil meat stock seasoned with carrot, lemon, parsley, onion, and salt.
Add asparagus, keeping spears parallel, and cook covered just until tender.
Chill in stock.
Drain spears, and place upright in a bowl or flat on a tray.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Ingredient: 
Vegetable

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Average: 3.9 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 265 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.6%

Saturated Fat 0.31 g1.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4945.9 mg206.1%

Total Carbohydrates 39 g13.1%

Dietary Fiber 9.1 g36.3%

Sugars 16 g

Protein 24 g48.5%

Vitamin A 295.5% Vitamin C 118.6%

Calcium 37.9% Iron 63%

*Based on a 2000 Calorie diet

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Chilled Asparagus Spears Recipe