Burmese food refers to food from the cuisine of Burma, also called Myanmar, a country in South East Asia. It consists of a variety of meats, seafood and fish. Fish sauce and ngapi are fish products extensively used here. Burmese also use a number of fruits and vegetables as ingredients in their food.
Here are some of the popular Burmese food dishes-
Nutritive Facts about Burmese Food
Burmese cuisine is rich in a wide variety of meats, fish, seafood, rice and fruits and seasonings. By virtue of these ingredients, it is known to be rich in proteins, carbohydrates, vitamins and minerals. Meat is a good source of protein and phosphorus, while fruits are rich in vitamins, minerals and disease fighting antioxidants.