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Asparagus And Shrimp Oriental

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  Cooked shrimp 1 Pound (Fresh)
  Water chestnuts 1 Can (10 oz)
  Sliced fresh mushrooms 1 Cup (16 tbs)
  Onion 1 Medium, sliced
  Diagonally sliced celery 1 Cup (16 tbs)
  Canned cut asparagus spears/1 1/2 pounds fresh asparagus / steamed asparagus 12 Ounce, drained
  Canned mandarin orange sections 11 Ounce, drained
  Vegetable oil 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Freshly ground pepper 1⁄4 Teaspoon
  Sugar 2 Tablespoon
  Soy sauce 2 Tablespoon
  Boiled rice 1 Cup (16 tbs)

Shell; devein shrimp.
Drain and slice water chestnuts.
Arrange shrimp, chestnuts, mushrooms, onion, celery, asparagus, and oranges on large tray.
Heat oil in wok or electric skillet.
Add onion, celery, salt, pepper, and sugar; cook, stirring, until vegetables are crisp-tender.
Add asparagus and shrimp; place mushrooms and water chestnuts over shrimp.
Sprinkle with soy sauce; place orange sections on top.
Cover; cook until mixture begins to steam; reduce heat.
Simmer about 12 minutes.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1575 Calories from Fat 324

% Daily Value*

Total Fat 37 g56.4%

Saturated Fat 5.6 g28.2%

Trans Fat 0 g

Cholesterol 884.6 mg294.9%

Sodium 3980.7 mg165.9%

Total Carbohydrates 185 g61.6%

Dietary Fiber 15.5 g62.2%

Sugars 86.4 g

Protein 118 g235.5%

Vitamin A 84.3% Vitamin C 227.5%

Calcium 37% Iron 141.5%

*Based on a 2000 Calorie diet

Asparagus And Shrimp Oriental Recipe