Miniature Lamb Kebabs
|Cubed lamb||1⁄4 Pound, cubed|
|Cherry tomatoes||1 Cup (16 tbs)|
|Green pepper||1 , cut into 1 inch squares|
|White onions||1 Cup (16 tbs), peeled|
|Lamb marinade||1 Tablespoon|
Cut lamb into 1/2 inch cubes and marinate overnight, refrigerated.
Remove lamb from marinade and drain on paper towels.
Slide cubes onto metal skewers, alternating with 2 cherry tomatoes, a square of green pepper, and a small white onion.
Broil for about 10 minutes, basting with reserved marinade, or until done.
Serving size: Complete recipe
Calories 402 Calories from Fat 161
% Daily Value*
Total Fat 18 g28.2%
Saturated Fat 8 g39.9%
Trans Fat 0 g
Cholesterol 74.8 mg24.9%
Sodium 360 mg15%
Total Carbohydrates 34 g11.4%
Dietary Fiber 7.2 g28.6%
Sugars 17.9 g
Protein 26 g51.4%
Vitamin A 39.4% Vitamin C 286.6%
Calcium 10.2% Iron 15.7%
*Based on a 2000 Calorie diet