|Unflavored gelatin||1 Tablespoon (1 Envelope)|
|Cold water||1⁄2 Cup (8 tbs)|
|Water||1 3⁄4 Cup (28 tbs)|
|Unsweetened grape juice||2 Cup (32 tbs)|
|Lemon juice||1⁄4 Cup (4 tbs)|
|Grated lemon peel||1 Tablespoon|
|Non caloric sweetener||24 Teaspoon (Equal To 24 Teaspoons Sugar)|
Soften gelatin in cold water in a small saucepan.
Stir over low heat until gelatin is dissolved.
Meanwhile, combine the 1 3/4 cups water, grape juice, lemon juice and peel, and sweetener.
Stir in the dissolved gelatin.
Pour into a refrigerator tray and freeze until of mushy consistency, stirring 2 or 3 times.
Beat egg whites and salt until rounded peaks are formed.
Turn mushy grape mixture into a chilled bowl and beat until just smooth but not melted.
Add beaten egg whites and beat until smooth.
Return to refrigerator tray and freeze until firm.
Serving size: Complete recipe
Calories 218 Calories from Fat 1
% Daily Value*
Total Fat 0.16 g0.24%
Saturated Fat 0.02 g0.08%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 616.5 mg25.7%
Total Carbohydrates 33 g10.9%
Dietary Fiber 1.8 g7.3%
Sugars 2.5 g
Protein 20 g39.2%
Vitamin A 0.4% Vitamin C 79%
Calcium 4.1% Iron 2%
*Based on a 2000 Calorie diet