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Oriental Upside Down Savory Egg Round

Microwaverina's picture
Oriental Upside Down Savoury Egg Round it is tasty. The combination of butter and cheese gives the Oriental Upside Down Savoury Egg Round a velvety taste. Must catch it.
Ingredients
  Vegetables 1 Cup (16 tbs), chopped
  Oil 2 Teaspoon
  Tomatoes 2
  Capsicum 1
  Celery stick 1
  Onions spring 2
  Red tomatoes 2
  Chopped green chilies 2
  Chopped garlic 2 Clove (10 gm)
  Salt To Taste
  Chopped coriander leaves 1 Tablespoon
  Eggs 6 , beaten
  Melted butter 2 Tablespoon
  Grated cheese 2 Tablespoon
  Tomato sauce 1 Cup (16 tbs)
Directions

Microwave covered in a shallow dish oil, coarsely chopped vegetables, chillies, garlic and salt for 5 minutes, stirring in between.
Mix in the coriander leaves.
Pour the eggs over.
Dribble melted butter on top and around and microwave for 5 minutes.
Let it stand for 3 minutes then toss it upside down on a serving platter and sprinkle cheese on top.
Microwave for 2 more minutes.
Cut into wedges and serve with tomato sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Microwaving
Interest: 
Everyday, Healthy

Rate It

Your rating: None
3.9075
Average: 3.9 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1219 Calories from Fat 670

% Daily Value*

Total Fat 76 g116.2%

Saturated Fat 31.7 g158.4%

Trans Fat 0 g

Cholesterol 1359.8 mg453.3%

Sodium 1442.4 mg60.1%

Total Carbohydrates 80 g26.7%

Dietary Fiber 20.4 g81.6%

Sugars 34.3 g

Protein 65 g130.9%

Vitamin A 352.4% Vitamin C 487.8%

Calcium 70.4% Iron 67.1%

*Based on a 2000 Calorie diet

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Oriental Upside Down Savory Egg Round Recipe