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Oriental Fish Fillets

Microwaverina's picture
Oriental Fish Fillets is easy to cook. The mixture of soy sauce, ginger and garlic gives the Oriental Fish Fillets a traditional taste.
Ingredients
  Fish fillets 1 Pound
  Soy sauce 3 Tablespoon
  Ground ginger 1⁄4 Teaspoon
  Garlic 1 Clove (5 gm), finely chopped
  Green peppers 2 Medium, cut into 1 inch pieces
  Mushrooms 8 Ounce, cut into halves
Directions

Cut fish fillets into 4 serving pieces.
Mix soy sauce, ginger and garlic; brush on both sides of fish.
Arrange fish, with thickest parts to outside edges, in square microwavable dish, 8x8x2 inches.
Top with vegetables.
Cover with vented plastic wrap and microwave on high 4 minutes; rotate dish 1/2 turn.
Microwave until fish flakes easily with fork and vegetables are crisp tender, 4 to 5 minutes longer.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Fish
Interest: 
Healthy

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