Oriental Vegetable Meat Roll
|Lean ground beef||1 Pound|
|Whole wheat bread crumbs||1 Cup (16 tbs)|
|Chopped green onions||1⁄3 Cup (5.33 tbs)|
|Soy sauce||2 Tablespoon|
|Ground ginger||1 Teaspoon|
|Water chestnuts||1 Can (10 oz), chopped|
|Mushroom stems and pieces||1 Can (10 oz), drained|
|Pimientos||2 Ounce, drained (1 jar)|
Mix all ingredients except water chestnuts, mushrooms and pimientos.
Shape mixture into 12 x 10 inch rectangle on waxed paper.
Mix remaining ingredients.
Spread over beef mixture to within 1 inch of edges; press into beef mixture.
Roll up, beginning at narrow end, using waxed paper to help roll.
Pinch edges and ends to seal.
Place roll, seam side down, on microwavable rack in microwavable dish.
Cover with waxed paper and microwave on medium high (70%) 10 minutes; rotate dish 1/2 turn.
Microwave until done, 12 to 15 minutes longer.
Let stand covered 5 minutes.