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Orange-Flavored Oriental Pork

Microwaverina's picture
Oriental Pork has a difining taste. The Organge juice with chestnits gives the Oriental Pork a thrilling taste.
  Boneless pork shoulder 1 Pound, cut into 1/4 inch strips (fresh)
  Water 1⁄2 Cup (8 tbs)
  Orange juice 1⁄2 Cup (8 tbs)
  Salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Soy sauce 3 Tablespoon
  Sliced water chestnuts 1 Can (10 oz), drained
  Bean sprouts 1 Can (10 oz), drained
  Thinly sliced chinese cabbage 2 Cup (32 tbs)
  Cornstarch 1 Tablespoon
  Cold water 1 Tablespoon
  Chopped green onions 2 Tablespoon

Mix pork, 1/2 cup water, the orange juice, salt, pepper and soy sauce in 2 quart microwavable casserole.
Cover and microwave on medium (50%) until pork is tender, 16 to 20 minutes, stirring every 3 minutes.
Stir in water chestnuts, bean sprouts and cabbage.
Cover and microwave on high until cabbage is crisp tender, 3 to 4 minutes.
Blend cornstarch and 1 tablespoon water in 4 cup microwavable glass measure.
Drain juices from meat mixture into cornstarch mixture; stir well.
Microwave uncovered on high until mixture boils and thickens, 3 to 4 minutes, stirring every minute.
Pour over meat and vegetables.
Sprinkle with onions.

Recipe Summary

Difficulty Level: 
Main Dish
Everyday, Healthy

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Average: 4.1 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1217 Calories from Fat 515

% Daily Value*

Total Fat 57 g88%

Saturated Fat 19.9 g99.7%

Trans Fat 0.5 g

Cholesterol 281.3 mg93.8%

Sodium 3478.1 mg144.9%

Total Carbohydrates 74 g24.7%

Dietary Fiber 10.8 g43.3%

Sugars 25.2 g

Protein 97 g193.1%

Vitamin A 156% Vitamin C 297.7%

Calcium 29.8% Iron 72.5%

*Based on a 2000 Calorie diet

Orange-Flavored Oriental Pork Recipe