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Pinoy Adobong Pusit

easypinoyfood's picture
This squid recipe is easy and quick to prepare. It tastes best when served with rice. Enjoy this dish as a complete meal.
  Squid 6 Medium, cleaned, remove inkbag and dilute in water
  Premium vinegar 3 Tablespoon (Mama Sita's)
  Cooking oil 2 Tablespoon
  Ginger 1 Teaspoon, chopped
  Garlic 1 Tablespoon, crushed
  Onion 1 , coarsely chopped
  Tomatoes 3 , chopped
  Oyster sauce 2 Tablespoon (Mama Sita's)
  Sugar 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Kutsay 2 Tablespoon
  Ground black pepper 1 Dash

In a small saucepan, combine the squid, water and Mama Sita's Young vinegra, Bring to a boil and simmer until tender.
In a separate pan, saute ginger, garlic, onion and tomatoes in cooking oil. As the tomatoes start to wilt, add the squid mixture and stir fry.
Pour in the rest of the ingredients and simmer for 5 minutes.
Serve hot with rice.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes
Filipino-Style Squid In Sweet-Sour Sauce
Ask the Filipinos what are their favorite abodo dishes and Adobong Pusit will definitely feature in the popularity list. Don’t be fooled by the looks of this dish. It doesn’t look very pretty but it tastes delicious. The Squid is boiled in soy sauce and vinegar then later sautéed in garlic, onions and tomatoes; this brings in an awesome array of flavors that will surely activate your taste buds. A must-try for those who like squid.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 671 Calories from Fat 143

% Daily Value*

Total Fat 16 g24.7%

Saturated Fat 3.3 g16.3%

Trans Fat 0 g

Cholesterol 1398 mg466%

Sodium 598.6 mg24.9%

Total Carbohydrates 30 g10%

Dietary Fiber 2 g7.9%

Sugars 5.5 g

Protein 95 g190.3%

Vitamin A 21.9% Vitamin C 74.3%

Calcium 22.4% Iron 25.9%

*Based on a 2000 Calorie diet

Pinoy Adobong Pusit Recipe Video, Filipino-Style Squid In Sweet-Sour Sauce