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Persian Must

herbal.chef's picture
Ingredients
  Yoghurt 1 Cup (16 tbs)
  Fresh mint sprigs/One-half teaspoon dried mint 2 , chopped
  Cucumber 1 , peeled and grated
  Scallion 1 , trimmed and chopped
  Dried currants 1 Tablespoon
  Freshly ground black pepper To Taste
  Salt To Taste
Directions

If desired, drain the yoghurt briefly in cheesecloth.
Combine yoghurt with remaining ingredients in a mixing bowl.
Chill until serving time.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Milk Product

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4.34375
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 213 Calories from Fat 67

% Daily Value*

Total Fat 8 g11.8%

Saturated Fat 4.8 g24.1%

Trans Fat 0 g

Cholesterol 29.4 mg9.8%

Sodium 499.8 mg20.8%

Total Carbohydrates 29 g9.8%

Dietary Fiber 2.7 g11%

Sugars 23.5 g

Protein 10 g19.9%

Vitamin A 14.3% Vitamin C 17.2%

Calcium 33.5% Iron 9.7%

*Based on a 2000 Calorie diet

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Persian Must Recipe